What is Integral Coaching®?

Integral Coaching® refers to a way of coaching that is whole, complete and integrated. The method includes frameworks and developmental principles based on globally recognized Integral Theory.
With Integral Coaching®, you become more aware of your current approach to situations, you see new possibilities and build sustainable new competencies to achieve outcomes that deeply matter to you.
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Free Consultation

Book your 1/2 hour free consultation with Emilie to find out if coaching is for you.

What to expect?

During your coaching sessions you will be guided to clearly define your goals and your coach will support you in creating steps to reach them. Your coaching program will be personalized to match your pace and needs.

Coaching Sessions

Book a 7 sessions package for $595 or individual sessions for $95 each.

The Art of Mindfulness

​"Mindfulness is the miracle by which we master and resolve ourselves." Nhat Hanh
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The Integral Coaching® Method uses mindfulness as a tool to learn our patterns and incorporate real, lasting and meaningful change.

Calgary, AB

Canada